May 2023 Health Blog Archive – Top Posts from CanadaDrugstore.com
May was packed with practical health posts that anyone can use right away. From hidden kitchen wonders to medication tricks, we covered a lot of ground. Below you’ll find the most useful takeaways grouped by theme.
Natural Supplements You Might Be Ignoring
Corn silk isn’t just trash – it’s a nutrient‑rich fiber that supports bladder health, balances blood sugar and even helps with weight loss. If you’re cooking corn, keep the silky threads; they’re easy to dry and brew as tea.
Flaxseed earned its spot as the “must‑have” supplement of the year. One spoonful a day gives you omega‑3s, fiber and lignans that can lower blood pressure, improve digestion and cut some cancer risks. Mix it into smoothies or sprinkle on oatmeal – no taste change, just extra boost.
Coriander (cilantro) does more than flavor tacos. It aids digestion, steadies glucose levels and offers antioxidant protection. Fresh leaves work best; toss a handful in salads or blend the seeds into a spice mix for daily use.
Medication Guides and Treatment Tips
Lenalidomide is moving beyond its original cancer uses. Researchers are testing it for new blood‑cancer types and combos that may improve outcomes. Stay tuned if your doctor mentions a clinical trial – it could be a game changer.
Allopurinol keeps gout flare‑ups at bay, but you need consistency. Set phone alarms or use a weekly pill organizer, and always take it with food at the same time each day for best results.
Methotrexate works by blocking an enzyme (DHFR) that cancer cells and overactive immune cells need to grow. Knowing this helps you understand why regular blood tests are crucial while on the drug.
Rivaroxaban is a popular anticoagulant. It’s taken once daily, but watch for signs of bleeding and avoid sudden NSAID use unless your doctor says it’s safe.
Acetaminophen guidelines from the FDA stress not exceeding 4,000 mg per day and watching out for hidden doses in combination products. Pairing it with alcohol raises liver risk – keep that combo off the table.
For gout patients on Allopurinol, a balanced diet low in purines (think fewer red meats and shellfish) works hand‑in‑hand with medication to cut attacks.
Understanding cholesterol‑lowering meds is key. Statins, bile‑acid binders and absorption inhibitors each act differently; your doctor may mix them for optimal control based on your lab results.
Disease Spotlights and Prevention
Pancreatic duct blockage can sneak up with vague stomach pain but leads to serious issues if missed. Early imaging and a healthy diet low in fat can help catch it before damage occurs.
Chlamydia isn’t just a STI – it can tip the vaginal microbiome toward bacterial vaginosis, causing discharge and irritation. Regular testing and safe sex habits keep both infections at bay.
Immunodeficiency disorders split into primary (genetic) and acquired (like HIV). Knowing your type guides treatment: gene therapy for some rare cases, antiretrovirals for HIV‑related issues.
Lopinavir, an HIV drug, shows promise in lab studies against certain cancers by halting protein synthesis. It’s still early, but the idea of repurposing antivirals for oncology is exciting.
Each post this month aimed to give you one clear action: add a new food, set a reminder, or ask your doctor about a test. Use these tips today and notice small health wins tomorrow.